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Mental Health

Please do not say such words to anxious and depressed people, which is equivalent to pouring salt on a wound.

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Please do not say such words to anxious and depressed people, it is like rubbing salt in the wound. "You must be overthinking, just try...
Mental Health

Mildly depressed people often have these seven clichés on their lips, hope you haven’t said any of them.

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Have you ever felt like this? Often feeling inexplicably down and exhausted; waking up in the morning, feeling like everything has lost its color. Finally...
Mental Health

All are adults, whether you are attentive or just perfunctory can be distinguished clearly by anyone. Details overwhelm everything, seeing through without pointing it...

39818148 -
In the world of adults, we learn to read between the lines and understand the warmth of human relationships. Whether it's genuine or perfunctory,...
Mental Health

What is depression? How to suppress the occurrence of depression?

39818148 -
Modern life is fast-paced and high-stress, Many people experience enhanced negative emotions, feel melancholic, worry constantly, underestimate their own intellectual abilities, and overestimate the difficulties...
Mental Health

What is depression? How to suppress the occurrence of depression?

39818148 -
Modern life is fast-paced and high-stress, Many people experience enhanced negative emotions, feel melancholic, worry constantly, underestimate their own intellectual abilities, and overestimate the difficulties...
Mental Health

All are adults, whether you are attentive or just perfunctory can be distinguished clearly by anyone. Details overwhelm everything, seeing through without pointing it...

39818148 -
In the world of adults, we learn to read between the lines and understand the warmth of human relationships. Whether it's genuine or perfunctory,...
Mental Health

In psychology, there is a term called: delayed gratification.

39818148 -
Do you often encounter this situation: you know that exercising is good for your body, but you still lie on the couch playing with...
Mental Health

I was once tortured by depression and on the verge of death, but the carefree life helped me gradually move away from depression.

39818148 -
It's just insomnia and the chronic pain in my body, every morning I wake up and look in the mirror, it's like seeing my...
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