analcontractionexercise

Gender Health

After the loss of yang qi in the male body, how can yang qi be restored? Why does yang qi dissipate?

39818148 - 2024-07-18

Yang qi is the foundation of the body and the source of masculine energy in men. A lack of yang qi in men will...

Gender Health

Men insist on contracting the anus 50 times a day, what benefits will they get? Try it and you will know, the benefits are...

39818148 - 2024-07-17

Anal contraction exercise is a very simple exercise, easy to do regularly by lifting and tightening the anus, then relaxing. Although it seems simple,...

Gender Health

Men who persist in doing 50 anal contractions every day will benefit greatly if they try it for themselves.

39818148 - 2024-07-17

Anal lifting exercise is a very simple exercise, easy to do regularly lifting and relaxing the anus. Despite its simplicity, if done consistently, it...