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How much calories per day is suitable for intake? Can calorie counting help with weight loss?

Last year, a song called "Calories" became popular everywhere, mainly because the lyrics are catchy, the melody is addictive, and most importantly, it resonates...

People with depression often have five apparent characteristics, hopefully you have none.

In today's society, both work and life pressures are enormous. Some people have poor mental resilience and may not be able to withstand excessive...

Long-term consumption of antidepressants can be addictive? The article’s remarks might put your mind at ease.

When it comes to the need for medication to treat depression, many people are resistant, worrying that antidepressants may be addictive and are afraid...

Is it good for your health to drink alcohol frequently? The article lists several impacts, with these six being the most prominent.

In life, many men not only smoke but also drink, especially during social events. Although moderate drinking is beneficial to health, long-term drinking can...

Can a patient with a cold and fever consume high-protein daily to boost their immunity? Doctors tell you

#iHealthy Posting PK Competition# When having a cold and fever, can a high-protein diet really boost immunity? Hey, friends, today let's discuss a topic that everyone...

People who regularly eat two types of food may have severely damaged livers. If you want to protect your liver, you should eat like...

We all know that the liver is very important to our body. If it is not healthy, harmful substances will accumulate in the body,...

Male menopause, what symptoms are there? An article lists them for you.

Women over the age of 50 will face menopause. But it's not just women; men also experience a form of menopause. After around 45...

Men want their “kidneys” to be healthy, persist in doing these 3 movements after waking up, and you will benefit for a lifetime

In the materialistic society, social life is becoming increasingly rich, especially for men who are basically socializing or attending friends’ gatherings every night until...

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