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Healthy diet

“The ‘Blood Pressure Lowering Hero’ has finally been identified, and it’s not celery. It is recommended for middle-aged and elderly people to eat it...

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In today's society, hypertension has become a common chronic disease that seriously threatens people's health. It acts like a "silent killer"; in the early...
Healthy diet

Reminder: People with poor liver health should eat less of these 3 types of vegetables in their daily diet. The more they eat, the...

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In recent years, there are more and more young people with poor liver health, and liver problems are not easy to detect, so the...
Healthy diet

Natural colon-cleansing vegetables have been found. Eat a small portion every day to eliminate toxins from the body, not understanding is a big loss.

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Natural intestinal cleaning vegetables have been found. Eating a small plate every day can help eliminate toxins from the body, not understanding is a...
Gender Health

To replenish blood and boost qi, enhance kidney function, it’s best for men to frequently consume the following foods, why not learn more about...

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With the progress of the times, most people nowadays pay great attention to health maintenance because having a healthy body is crucial. If you...
Slimming

Cucumbers complement it perfectly, eat it as a non-greasy main course, stick with it for 2 weeks, and slim down to a small waist.

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Everyone envies those who have a tiny waist, especially in summer when they can wear all kinds of nice-fitting clothes, while oneself can only...
Healthy diet

85-year-old academician’s advice: “3 yellows” are too harmful to the stomach, advise you to control your mouth and stop eating randomly.

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The stomach is a relatively vulnerable organ in our body. Foods that are slightly hot or cold can cause harm to the stomach. Furthermore,...
Mother-infant

Can you eat mung bean sprouts during postpartum confinement?

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During the postpartum recovery period, diet regulation is particularly important. Due to the incomplete recovery of gastrointestinal function after childbirth, it is advisable to...
Healthy diet

The dog days are approaching, remember to “eat cool and avoid cold”, often eat 4 dishes to boost yang energy, stay healthy all year...

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The dog days of summer are approaching, which is the hottest time of the year. To stay healthy in the scorching heat, we need...

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