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Healthy diet

Eating peanuts often has many benefits for the body. Persisting in eating for 2 weeks may yield these 3 benefits.

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The current pace of life is relatively fast, and people spend most of their energy and time on work. Over time, this has led...
Healthy diet

Can high blood pressure medication be taken every other day? Why does the doctor always advise me to take the medicine? Is there a...

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In daily life, many patients with hypertension often encounter such questions: Is it possible to adjust the frequency of taking antihypertensive medication to once...
Healthy diet

Huangjing, referred to by Li Shizhen as “immortal residual grain,” can nourish the liver, kidneys, and spleen when consumed continuously for a month.

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In the profound world of traditional Chinese medicine, there is a magical herb praised by Li Shizhen as "immortal residual food," and that is...
Healthy diet

Eating pumpkin regularly has What are the benefits? These 5 effects make people not want to miss

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Introduction Dear readers, WeChat is about to be upgraded, and in the future, only starred users will receive daily article notifications. Please click on the...
Slimming

5 bed exercises for staying slim! The hero pose and happy baby pose help sculpt your body! Come learn now!

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5 Lazy Ways to Slim Down with Yoga, Hero Pose and Happy Baby Pose can be done while lying in bed! The lazy slimming...
Healthy diet

Health enthusiasts must read: What are the benefits of eating honey? What are the benefits of honey? Daily honey water recipe

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In the fast-paced modern life, health preservation has gradually become an indispensable part of daily life, and honey, this ancient and natural food, is...
Gender Health

In winter eat radish, in summer eat ginger. During the three hottest days of summer, men should eat a slice of ginger every day,...

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Ginger is a very common ingredient in our daily lives, often used as a seasoning in the kitchen to enhance the aroma of dishes....
Healthy diet

The body is damp, affecting gastrointestinal health. Eat more of it usually, the spleen and stomach will be better, and the dampness will be...

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Do you often eat yams? Do you eat yams for their health benefits? What are the benefits of eating yams? If you can answer these...
Healthy diet

After the beginning of autumn, it is suggested that women should eat more Yangyuan’s 5 treasures, making their skin as fresh as peach blossoms.

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Introduction: Once the start of autumn passes, our health regimens as women need to be prioritized! It is often said, "food supplements are better...
Gender Health

The more male body hair, the better? Doctors say: People with more body hair may have 3 major benefits

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