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The hidden blood-boosting champion around you is not red dates, but this! Many people didn’t expect that, no matter how poor, one should eat...

We often hear the saying "red dates replenish blood," but did you know that there is actually a more effective blood-replenishing food in your...

“Nourishing bones” means nourishing longevity, it is recommended to consume it more after the age of 50, 3 times a week, to supplement calcium,...

As age increases, the various functions of the body gradually begin to decline, metabolism also decreases, and the body's ability to absorb calcium decreases,...

Uric acid’s “archenemy” has finally been found, eat a bit regularly, uric acid drops, stay away from gout

High uric acid is a rather dangerous thing. Elevated uric acid levels in the body are actually influenced by many factors, most commonly related...

What to eat to lower blood sugar? Tiancao Gangmu takes you on the mystery of the super popular blood sugar-reducing food list

On the path to pursuing a healthy lifestyle, blood sugar management has become an important milestone towards health. With the quickening pace of life...

Anemic elderly people should not always focus on red dates. Doctors remind: These 3 foods are truly blood-nourishing!

Before reading this article, we invite you to click "Follow", which not only facilitates your discussion and sharing but also brings you a different...

Men’s private parts are “afraid” of these 3 behaviors, the second one you may be doing every day!

#iHealth Posting PK Competition# 3 behaviors that male private parts "fear", the second one you might be doing every day! In daily life, the health of...

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