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Monday, June 30, 2025
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Eat a handful of Chinese wolfberries every day, these 5 benefits will gradually show, why not give it a try!

As a very common medicinal and edible food source, goji berries are deeply loved by many people. They contain a large amount of beneficial...

92-year-old academician Chen has been studying blood lipids for many years, warning: besides meat, try to eat less of these 3 vegetables!

As a common chronic disease, hyperlipidemia, also known as the disease of the affluent, is closely related to diet and irregular lifestyle. For example,...

Eating one mouthful is better than 8 apples, Chief of Cardiology: People with high blood lipids should keep eating, blood vessels may flow unobstructed.

Introduction: With the rapid development of the economy and the increasing pace of life, people's dietary and lifestyle habits have undergone earth-shaking changes, leading...

Blood vessels become stiff, what is the body lacking? Advice: 3 types of food to soften blood vessels, eat more to prevent stroke.

Before reading this article, we invite you to click "Follow" for easy discussion and sharing, and to receive more professional health knowledge to support...

The “root cause” of high blood lipids has been identified. Three types of foods, control your mouth early, holding back is winning.

Blood thickening, also known as "blood thickening." Hyperlipidemia is a factor in blood thickening. Hyperlipidemia is a common modern vascular disease, caused by abnormal lipid...

High triglycerides in the body? Don’t worry, do 3 things more, often eat 3 things, give the blood vessels “insurance”

Triglycerides are one of the important indicators of blood lipids in the body. When triglycerides in the body are high, it can easily trigger...

45-60 years old is the “high-risk period of life”, quit 1 habit, drink 2 tea, eat 3 things, to ensure health and safety

At the age of 45, it is a watershed for good health. After the age of 45, the body enters a stage of accelerated...

Summer, middle-aged and elderly people should protect their cardiovascular system, remember 2 words, often eat 5 foods, and have a healthy summer.

After entering the summer season, the weather will become increasingly hot, and many people may neglect their own care, which may trigger various diseases. For...

Male males secrete vigorously, generally have the following three characteristics, you may want to self-assess how many you have!

As our living conditions continue to improve, more and more people are placing great emphasis on their personal charm, and some may wish to...

Why men are more likely to be “entangled” by heart disease, it is related to these four points, better prevention early.

Why are men more prone to being "entangled" by heart disease, and this has to do with these four points, the earlier you know...

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