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Today is the End of Heat, it is recommended for middle-aged and elderly people to eat less watermelon and ginger, and eat more of...

Today is the end of the "feathered insects season." It is recommended for middle-aged and elderly people to eat less watermelon and ginger, and...

“Cholesterol Killer” is not leeks, but it! Eat it twice a week to nourish the liver and detoxify, making your body strong and energetic!

In the long journey of health, high cholesterol often appears like a dark cloud, overshadowing people's cardiovascular health. If not resolved promptly, it can...

Why isn’t the scale going down when losing weight?

In countless weight-loss stories, there exists a frustrating truth: you diligently diet and exercise, yet find the number on the scale remains unchanged. Every...

Five signs of “renal overdraw,” have you noticed them? If you have two or more, you should be alert.

The kidneys play an important role in our overall health as humans. If kidney function is impaired, it can lead to the occurrence of...

Can drinking Pu-erh tea every day really help with weight loss?

Pu'er tea, as a unique Chinese tea, is loved by many tea enthusiasts for its unique fermentation process and rich flavor. In recent years,...

Are you still dare not to wear a condom? How many times can a woman have an abortion in her lifetime?

— Unplanned Pregnancy — Abortion Surgery - Abortion is a helpless move after an unplanned pregnancy - Many women know that an abortion has its risks, but they...

What is the difference between reducing blood and qi and regular weight loss?

In summer, many people begin various ways of losing fat and weight in order to wear beautiful clothes and show off their midriffs. According...

A 61-year-old man is in critical condition due to high cholesterol, and the doctor laments: treating these foods like a meal, he truly does...

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Is there excessive dampness in the body? Eat less of these “4 foods” and remember to “drink 2 liquids,” which can strengthen the spleen...

In life, we often hear people say there is a lot of humidity in the body. In fact, having a lot of humidity refers...

Zhuhai Jiu Long: What are the benefits of nap for maintaining men’s physical health?

Napping not only helps to alleviate the tension from daytime work but also aids in warding off irritability and maintaining a good mood. Moreover,...

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