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Thursday, May 8, 2025
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Four kinds of food, or the “gospel” of hypertension, if you love to eat, the blood pressure obediently returns to the safe line

As the saying goes: "Disease comes from the mouth." Patients with hypertension have strict dietary requirements, they need to control the intake of dietary salt,...

A 62-year-old woman with diabetes passed away. Doctors urge to avoid these four types of breakfast, stop overeating.

After retiring at the age of 62, Aunt Zhang, who couldn't sit still, found a job as a park environmental worker. She is responsible...

Multiple hospitals jointly call for a ban on consuming “Breakfast 1,” eating one bite is equivalent to 10 pounds of garbage bags

With the rapid development of our country's economy, people's quality of life and dietary habits have also changed. High-calorie, high-fat, high-purine and other foods are...

The three most “intense” times to gain weight in a day, if controlled well, can easily lead to “slim enjoyment”!

Many women want to have a perfect body shape, which can greatly enhance their temperament. Many female friends are struggling in the army of...

The dog days of summer are the “easy slimming period”. Do two things in the morning, remember two principles before going to bed, and...

Weight loss and slimming are always essential topics around us. We are now in the hot summer days, during which the body's metabolism is...

Dieting to lose weight, skipping breakfast? Be careful, the hungrier you get, the fatter you become! Want to reduce weight, have the right breakfast!

The phenomenon of body image anxiety among contemporary young people is very common, especially among some women, who go to great lengths to slim...

Sing the main melody, convey positive energy, read and share “Mountain Lake People’s Mind Breakfast” [Issue 3464]

Change of mind is turning bad things into good things. Some philosophers believe that there are at least three states to an event: the fact...

Sing the main melody, transmit positive energy, read and share “Minds Breakfast of Shanhu Chronicle” [Total 3465th issue]

Do not overextend yourself Many things in the world have a certain limit, too perfect will inevitably lead to defects, and excessive fullness will result...

After getting up early, developing these 5 habits can help you burn fat all day long, and unknowingly lose weight.

Our daily habits will more or less affect our bodies and health. If you always sit for a long time, you will develop a...

The 5 “fattest” times to gain weight in a day, please avoid them in time, eat it often and become a slim and beautiful...

Every woman wishes to have a slender figure and wear beautiful clothes to stand out and make others envious. However, weight loss is not something...

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