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Thursday, August 21, 2025
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calories

Slimming

Not eating dinner won’t make you lose fat. If you want to reduce fat and slim your belly, do these things more practically.

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The topic of weight loss used to be prevalent among women, but now obesity brings not only a lack of beauty but also the...
Slimming

Why can’t you lose weight? Or are these 3 reasons “playing tricks” on you, making it easy for you to fail in losing weight

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In order to have a perfect figure, many people are quite determined and will go running every day, resist hunger and avoid eating, control...
Slimming

How much calories per day is suitable for intake? Can calorie counting help with weight loss?

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Last year, a song called "Calories" became popular everywhere, mainly because the lyrics are catchy, the melody is addictive, and most importantly, it resonates...
Slimming

Three easiest times to gain weight in a day, control your mouth, and losing weight can be easy

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As the temperature rises recently, everyone is getting ready to take off their thick cotton clothes. At this time, many people who are trying...
Slimming

During the day, these 5 time periods are prone to “weight gain,” if avoided, one might gradually slim down.

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Many people feel very troubled when trying to lose weight. Why is it that even though they eat very little for all three meals...
Slimming

A table to self-test whether to lose weight or gain weight! If you weigh over a hundred pounds, do these 3 things quietly before...

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Weight loss can be considered a lifelong "career" for women. We always want to find a way to enjoy delicious food without gaining weight,...
Slimming

Three times a day when it’s easiest to gain weight, the first one catches many people, no wonder it’s hard to lose weight.

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In modern society, being slim is considered beautiful, and every girl hopes to have a slender figure. Therefore, many people consciously join the ranks...
Slimming

The 5 easiest times to gain weight in a day, if managed well, losing weight is not a difficult task.

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Now everyone pursues "thin is beautiful", the requirements for body shape are getting higher and higher, especially many women are distressed about losing weight....
Slimming

The 5 “fattest” times in a day to gain weight, if controlled well, losing weight is not difficult.

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Every woman hopes to have a good figure, and many have been working hard towards it. Many women have been distressed about losing weight,...
Slimming

“大肚腩” is difficult to reduce? Do these 3 things well every day, persist for 1 month, and slim down to an “ant waist”.

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Many people have excess fat on their stomachs, which can be pinched to three or four layers when sitting down, which is very annoying....
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