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Sunday, August 24, 2025
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Healthy diet

The end of summer nourishes the yang and the golden period, avoids cold, eat more of these 4 items, supplement the heat, and stay...

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The end of the summer heat is the final wave of heat during the summer season, and it is also a golden period for...
Slimming

10 Foods That Are Fatter Than Drinking Oil, Yet You Use Them for Weight Loss

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Weight loss is an eternal topic for people who pursue beauty and care about health. What to eat and what not to eat are...
Slimming

Losing weight too quickly, beware of 4 consequences knocking on the door! How many pounds is appropriate to lose in a month?

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# How much weight loss per month is appropriate?# During the weight loss process, we often face a difficult question: how much weight should we...
Slimming

The core of weight loss! Is it mainly based on exercise or mainly based on starvation?

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The core of weight loss is it mainly about exercise or starving? I have seen many times such claims that weight loss is all about...
Slimming

Celebrate Fat Loss: Get Two Things Done, Get Slim “In no time”

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Many people believe that being vegetarian can help with weight loss and choose this method, but there are many issues to pay attention to...
Slimming

The secret of weights: 7 slimming tricks, guess which one can really impress the fat on your body?

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Many people day after day, year after year, shout high to lose weight, but never succeed as desired. Do you want to know why you...
Slimming

Drinking lemon water for weight loss, why don’t you see results? Look at these two points, did you make any mistakes?

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Now, the weather is slowly warming up, it's a good time to lose weight. With the improvement of living standards, there are more and...
Slimming

8 weight loss tips; if you follow more than 5 of them, you could lose an extra pound in just 10 days!

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When it comes to losing weight, many people first think of dieting, consuming only a few hundred calories a day. However, this behavior will...
Slimming

If you want to lose weight, don’t indulge! Make sure to arrange these “low-calorie” foods right away~

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What should you do if you want to lose weight? In addition to sticking to exercise, attention should also be paid to diet! For...
Slimming

The secret of weight loss: Do you have to eat less and more meals?

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When it comes to the "separate meal system," people usually first think of "weight loss." The viewpoints presented in most materials are nothing more than:...
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