Introduction: Huangqi is a well-known and beloved Chinese medicinal herb. In the classic Chinese medicine book "Shennong Bencao Jing," it is revered as the...
With the improvement of quality of life, hypertension has become the most common chronic disease nowadays, and the incidence of this chronic disease is...
During the physical examination, when we see our cholesterol indicators, if the total cholesterol is between 2.86 and 5.98 millimoles per liter, it means...
Aging is a process that everyone must go through, accompanied by various health challenges, sometimes even threatening life safety. For example, getting up too...
Entering one's sixties, the physiological functions of the body gradually decline, and the health status becomes a key measure of quality of life and...
1. Walnuts
Walnuts are high in alpha-linolenic acid, these healthy fatty acids have significant effects on reducing inflammation, preventing cardiovascular diseases, cancer, arthritis, and more.
2....
