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Healthy diet

A 45-year-old woman insists on eating cucumbers every day to reduce her blood fat and lose weight. What will be the result after a...

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Prior to reading this article, we cordially invite you to click "Follow", which makes it convenient for you to discuss and share, and provides...
Healthy diet

Pumpkin is in season right now. Doctors remind: these 4 types of people should be careful and consume less. Are you one of them?

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Introduction Dear readers, WeChat is undergoing a redesign, and from now on, only starred users will receive daily article updates. Please click on the card...
Healthy diet

Are there more and more thrombosis patients? Advice: Older adults must adhere to “2 do’s and 2 eat’s.”

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In our daily lives, thrombus issues are becoming increasingly common, especially among the elderly. Many seemingly healthy seniors suddenly encounter severe health crises due...
Healthy diet

Cabbage is a “dispeller” of gout? Reminder: To prevent gout, consume more of these 4 items to lower uric acid levels.

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Have you ever struggled with the pain of gout? Gout, known as the "rich man's disease," is not only related to its causes and...
Slimming

Introducing 6 negative calorie foods that can help you lose weight the more you eat. Why not give them a try?

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Do you all know about "negative calorie foods"? The principle of "negative calorie foods" comes from the thermal effect of food because the human...
Healthy diet

Eating persimmons regularly, what are the benefits to the human body? What things should be noted when eating persimmons?

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Persimmon is a common fruit that is not only sweet but also rich in various nutrients, offering many benefits to the human body. Eating...
Slimming

Six types of fat-burning foods you shouldn’t miss in August; eat more every day, and you can lose weight without dieting.

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6 kinds of oil scraping foods not to be missed in August, eat more every day, you can lose weight without dieting. We all...
Healthy diet

Eating okra regularly may bring several benefits to your body, but for two specific groups of people, it is advised to consume in moderation.

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Now is an era that pays attention to health preservation. It is recommended to consume more vegetables for health preservation, and in ancient China,...
Slimming

It is the vegetable with the highest fiber content, proficient in weight loss and intestinal cleansing, unknowingly “eating lean”.

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In modern life, great attention is paid to the issue of healthy eating. I don’t know if you have heard of "fiber" being good...
Slimming

How to Lose Weight for Middle-Aged and Elderly People Best Combination of Exercise and Diet

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As people reach middle and old age, they feel that health is the most important. Obesity is not conducive to health and can bring...
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