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Healthy diet

A 47-year-old man eats “wolfberry” to lower blood sugar and nourish the kidneys every day. How is his body after half a year?

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A 47-year-old man eats "goji berries" every day to lower blood sugar and nourish his kidneys. How is his body after six months? 【Case Analysis】 Mr....
Slimming

Hawthorn “it” drinks together, is a good helper for weight loss, clears constipation, weight quietly drops

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One of the topics that women have always discussed is beauty and weight loss. Most of the time, women discuss beauty and weight loss...
Gender Health

Women do not want to be plagued by “inflammation,” eat it as a snack, warm the palace and detoxify, and slowly reduce weight.

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The saying goes that out of 10 women, 9 have inflammation around us. For married female friends, most of them will have varying degrees...
Gender Health

Male friends often drink wolfberry soaked in water, what are the benefits? The doctor gives the answer

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What are the benefits of male friends often drinking wolfberry water? The doctor reveals the answer Wolfberry, a traditional Chinese medicine believed to nourish the...
Healthy diet

“The blood pressure king” is found, not celery, doctor: keep eating, blood pressure may “slowly decrease”

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Hypertension is one of the most common chronic diseases and a major risk factor for cardiovascular and cerebrovascular diseases. Hypertension is generally divided into...
Slimming

Drinking astragalus water often, why do people become thinner? Advice: Don’t ignore the side effects of astragalus water.

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More and more people are joining the ranks of health preservation nowadays, hoping to enhance their physical fitness and possess a healthy body through...
Healthy diet

Goji berries are a “treasure” in the eyes of traditional Chinese medicine! Eating a little every day, there may be 5 big surprises waiting...

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Goji berries are a very common type of Chinese herbal medicine, containing abundant nutrients such as various vitamins, carotenoids, and goji polysaccharides. These nutritional components...
Mental Health

Mild depression before arrival may be accompanied by 5 signals, I hope you don’t have them all.

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In the past two years, depression has once again attracted a lot of attention because in recent years, there have been quite a number...
Healthy diet

People who insist on eating garlic every day, what do they ultimately get? After reading this, perhaps you will understand.

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Garlic contains rich allicin, which has good killing and inhibiting effects on common cold viruses and pathogenic microorganisms. Eating garlic properly can enhance the...
Healthy diet

Major cold solar term, a critical period for nourishing the spleen, eat 3 whites, drink 2 water, keep distance from irrelevant matters, strengthen the...

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After the great cold, there's the new year. Today is January 20th, the time of the Great Cold in the Chinese lunar calendar. As...
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