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Diabetics are not forbidden from eating fruit; the following fruits can be consumed, and blood sugar may not only remain stable but could even...

The dietary requirements for diabetes are very high, primarily focusing on controlling sugar intake. Excessive consumption of sugar can directly affect the blood sugar...

Diabetics can eat 5 “low-sugar fruits”

Which fruits can be considered low-sugar fruits? 1. Pomegranate: Pomegranate has thin skin, yellow-green color, thick flesh. Eating it regularly can help with anti-aging, toxin elimination,...

Cabbage is a “dispeller” of gout? Reminder: To prevent gout, consume more of these 4 items to lower uric acid levels.

Have you ever struggled with the pain of gout? Gout, known as the "rich man's disease," is not only related to its causes and...

High uric acid, gout comes? Don’t worry! 6 types of food to naturally “reduce” uric acid.

High uric acid, gout coming? Don't worry! 6 types of foods help uric acid naturally "subside" With improved living conditions, not only can you maintain...

Eating fruit in summer, if you fall in love with these 7 kinds, you can eliminate dampness and enjoy a refreshing summer!

Based on the original text, here is the translation: Based on scientific principles and the promotion of nutritional health, it's time to talk about health...

Doctors admit: Eating these 5 types of fruits more often may be beneficial for lowering uric acid levels, how much do you understand?

1. How is uric acid produced? Human cells contain a large amount of nucleic acid, a substance that contains all the genetic codes of our...

High uric acid patients can’t eat beef? Doctor: for health, these 4 kinds of food can be eaten often

Urinary acid, a metabolic product of purine breakdown in the human body, is essentially the "waste" generated after digestion and absorption in the body. This...

In the hot summer, eating the following foods will help cool down, lose weight, lower fat, and be good for the body.

In the hot summer, consuming the following foods can cool down the body, help with weight loss and cholesterol reduction, and benefit the body. Mung...

This “yang-nourishing fruit”, if eaten correctly during the hottest days of the year, can improve digestion, promote hair growth, and enhance sleep quality.

In Traditional Chinese Medicine theory, "nourishing the yang" is one of the important principles of summer health care, because summer is the season when...

Which fruits are best for weight loss in summer? Those who know have all saved this information.

Which fruits are easier to lose weight in summer? Those in the know have bookmarked them. Lemon. Those who are already on the weight loss...

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