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Mental Health

Keep distance from depression, how should the elderly do?

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After retiring, the elderly feel that various aspects of life are not as good as before because of having sudden free time, resulting in...
Healthy diet

5 kinds of blood vessel “cleaners” have appeared, if you love to eat, blood clots are destined to stay away from you.

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Our body's normal functioning requires cooperation from various aspects, and blood can transport nutrients so that various organs can function properly. In this process,...
Healthy diet

Can walking lower blood lipids? Doctor: Eating more of these 6 foods may be more effective than walking.

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High blood lipids are a very typical disease of affluence, one of the three highs. Many people think that the three highs are diseases...
Healthy diet

If you don’t want your blood to be “sticky like porridge”, you should eat more of these 4 things to keep your blood vessels...

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The brain is one of the most important organs in the human body, and its damage means the body is no longer complete, and...
Healthy diet

The elderly should eat more of the “3 items” to protect their blood vessels, so their bodies can be healthier

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Metabolic waste increases in the blood after aging, blood vessels become hardened, blood flow decreases, carrying capacity of oxygen and other nutrients declines, and...
Healthy diet

Hypertension should eat less salt to alleviate symptoms, not address the root cause. “Quit” these 2 types of foods, it’s hard for blood pressure...

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In daily life, many people are quite aware that hypertension is a common chronic disease, especially prevalent among older individuals. Once afflicted, it is...
Healthy diet

Blood vessels blocked? Don’t panic! Eat some natural “urokinase” regularly to remove blood clots, and blood vessels won’t be afraid of blockage

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When it comes to blood clots, many people are both familiar and unfamiliar. Familiarity comes from knowing people around us who have been disabled...
Healthy diet

Hypertension has a strong enemy. Without taking medicine or getting injections, you can lower blood pressure by simply pressing. Hurry up and prepare for...

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Chinese medicine believes that hypertension is caused by blockages, blood clots, poor elasticity of blood vessels, as well as a high level of blood...
Healthy diet

Find high cholesterol, what to do if you don’t want to take medicine? Doctor: Do these 5 things, blood lipids will drop safely

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In our daily lives, cholesterol is a widely discussed term. Cholesterol is a type of lipid substance that plays an important physiological role in...
Healthy diet

Eating poached eggs often, is it “nourishing the liver” or “damaging the liver”? Doctor: People with high blood lipids should take note

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When the sun shines warmly on the kitchen windowsill, Uncle Li, as usual, begins his daily breakfast preparations. In the steaming pot, a few...

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