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Tuesday, May 6, 2025
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Gender Health

Men want to build a strong body; these eight dishes are essential in autumn to supplement nutrition, enhance physical fitness, and boost energy.

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Hello everyone, this is Sister Xiang sharing delicious food. I share tasty home-cooked dishes every day. Men are the pillars of the family, especially...
Healthy diet

After the start of autumn, eating more of it can help, with potassium content four times that of potatoes; it eliminates fatigue, boosts energy,...

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After the beginning of autumn, eat more of it; its potassium content is four times that of potatoes, helping to eliminate fatigue and boost...
Healthy diet

Nourishing the heart is equivalent to nourishing life. During the dog days of summer, middle-aged and elderly individuals should frequently consume these four items...

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Maintaining a calm heart is essential for life. During the Dog Days of Summer, middle-aged and elderly individuals should frequently consume these four items...
Healthy diet

In the dog days of summer, when the spleen and stomach are weak, you can often eat eight steamed dishes to invigorate the spleen,...

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Hello, this is Brother Qiu's Food Talk, where I share delicious home-cooked meals every day. Time flies by quickly, and in the blink of...
Healthy diet

During the dog days of summer, make sure to eat these vegetables promptly. Don’t just eat the fruits; they are precious when unripe, so...

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This Issue's Summary: Dog Days, make sure to eat these vegetables now, don't just eat the fruits. The value lies in eating them before...

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