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Mental Health

【Chinese Citizen Health Literacy 66 Rules (2024 Edition) (36)】How to maintain mental health?

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On May 28, 2024, the National Health Commission released "Health Literacy for Chinese Citizens - Basic Knowledge and Skills (2024 Edition)," divided into three...
Mental Health

People with mild depression often say these 6 “mantras,” hope you haven’t said them

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The acceleration of the pace of life, which was originally a joyful event, has led to negative emotions not being effectively released due to...
Healthy diet

“The concept of ‘food as medicine’ in tea and dietary meals unlocks a new trend of healthy living.”

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In the hot summer, many people feel tired and have a decreased appetite. Recently, Chongqing Bishan District Traditional Chinese Medicine Hospital (affiliated with Chongqing...
Mental Health

【Health Promotion】66 Articles on Health Literacy for Chinese Citizens in 2024 (Part Eight)

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Healthy lifestyle and behavior 36 Emphasize and maintain mental health, actively seek help when faced with mental problems. Interpretation Everyone will encounter various mental health issues in their...

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