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Wednesday, May 7, 2025
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Slimming

Before and after the “sanfu” period, it is the time when women’s bodies are more likely to lose weight. By doing these 4 things...

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The weather is getting hotter, whether it's a man or a woman, they can show off their good body shape. In fact, for women,...
Healthy diet

Diabetic sugar control secrets: Stay away from foods that easily cause blood sugar spikes

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When managing blood sugar levels, people with diabetes do need to pay attention to food choices to avoid spikes in blood sugar levels. For...
Healthy diet

July 15th marks the beginning of the Heat Ten (shiyu), and it is important to watch what you eat, avoid three types of food,...

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Entering the Lesser Heat on July 15th, you should be mindful of your diet, eat less of the "3 types," and consume more of...
Slimming

With the approach of Minor Heat, remember “Do not do 4 things, Do not eat 3 items”, regulate balance, and lay a good foundation...

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The minor heat is the eleventh solar term in the twenty-four solar terms, marking the imminent arrival of the hottest period of the year,...
Slimming

After the beginning of Lesser Heat, it is the “easy-to-lose-weight period” for the body. Women who do these three things well will quietly drop...

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Because summer weather is especially hot, people like to wear short sleeves and skirts to show off their figures. Even some slightly plump women...
Gender Health

After the husband and wife are in the same room, if these 3 habits are not present, congratulations, it will “add points” to your...

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Normal marital life is essential in a marriage, not only for emotional exchange but also as an important bond in maintaining marital relations. Therefore,...
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