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Tuesday, May 6, 2025
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coldshower

Gender Health

Men who persist in taking cold showers, what ultimately happens to them? Research has found that several major benefits will emerge.

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Taking a cold shower may sound chilling, but its health benefits are refreshing. An increasing number of studies and practices demonstrate that cold showers...
Healthy diet

During the Dog Days of Summer, if you don’t want to get sick, remember the “3 things not to eat and 4 things not...

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The saying goes, "Cold in the ninth winter, hot in the three dog days," and the hottest period in the dog days is "midsummer." This...
Gender Health

The habits of men may pose a “threat” to health, if you want to live long, you need to correct them early

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These habits of men may pose a "threat" to health, to live longer, they need to correct them early. The sudden death rate in China...
Gender Health

“The activities of “wasting yang” should have been controlled long ago, impatient males, yang energy may “run away from home””

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The Yang Qi relies on the body's organs and tissues to sustain and fill the body with such energy. When the Yang Qi is...
Gender Health

“What are the habits of “Excessive Yang”? Men are better off restraining themselves, or they can safeguard their health.”

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The yang energy is the "golden key" to unlocking physical health. Yang energy needs to be maintained by the body's organs and tissues, and fills...
Healthy diet

Hypertension, in addition to safe medication, should also remember 3 taboos and avoid 2 foods to maintain stable blood pressure

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For patients with hypertension, if they are in a hot and humid environment for a long time, it is easy to experience emotional fluctuations...

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