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Slimming

How to maintain a reasonable weight and slim down healthily in middle age?

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Before reading this article, I sincerely invite you to click "Follow" to receive daily professional medical science knowledge, helping you and your family improve...
Gender Health

When people reach old age, why do men tend to die earlier than women? These 5 reasons won’t disappoint you!

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As people age, in general, it is the men who tend to pass away earlier than women. This has been an enduring fact in...
Healthy diet

Even if blood pressure is “normal”, still need to take antihypertensive drugs!

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Often, when conducting preoperative visits with hypertensive patients and inquiring about the details of hypertension, patients tell us that although they have a history...
Healthy diet

Middle-aged people who persist in not eating these 4 types of food are prolonging their life span, but unfortunately, few people can achieve this.

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After the age of 50, avoid touching these 4 types of foods to prolong your life People over 50, with the increase in knowledge and...
Slimming

Not eating dinner won’t make you lose fat. If you want to reduce fat and slim your belly, do these things more practically.

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The topic of weight loss used to be prevalent among women, but now obesity brings not only a lack of beauty but also the...
Slimming

Why can’t you lose weight? Or are these 3 reasons “playing tricks” on you, making it easy for you to fail in losing weight

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In order to have a perfect figure, many people are quite determined and will go running every day, resist hunger and avoid eating, control...
Gender Health

Why are there more and more men with liver disease? Drinking is not the main reason!

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The saying goes: a good liver means everything is good, a bad liver means falling ill before old age! A clean liver results in...
Healthy diet

80% of blood clots do not need medication, warning: a “snack” after a meal, blood clots will no longer exist

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Blood clots are a common health issue that can lead to serious complications such as heart disease and stroke. However, recent research has shown...
Gender Health

Why do males have a shorter average lifespan than females? Besides genetic factors, four postnatal factors cannot be ignored

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Why is the average lifespan of men shorter than that of women? Besides genetic inheritance, four postnatal factors cannot be ignored. After a long period...
Slimming

May is the “golden period” for weight loss. Remember: eat four things, do two things, and maintain a flat stomach.

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Wanting to be slim and slender is a woman's nature. Nowadays, due to the rich variety of foods consumed daily, even if there is...
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