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Eating more oysters can tonify the kidneys? Doctor: The true kidney tonifiers are these 2 things, men can benefit a lot from eating more

Today, with the quickening pace of life and increasing work pressure, many male friends have begun to pay attention to their physical health, especially...

Eating “daylily” often has some uses? Traditional Chinese Medicine: It may solve 5 problems, but 4 types of people should not eat it.

Yellow flower vegetables, modern evaluation of it is relatively "negative", as in "the yellow flower vegetables have all cooled down," expressing heartache and helplessness....

Come and see, the root of high blood fat has been found! The top-ranked one is eaten every day, but most people ignore it.

Elevated blood lipids can directly lead to diseases that harm health, such as atherosclerosis, coronary heart disease, acute pancreatitis, and more. In addition to genetics,...

People who consume large amounts of garlic over a long period, how does their body fare in the end?

Garlic is a common seasoning and a medicinal food with the same origin widely used in traditional Chinese medicine. It has a pungent taste...

People with high blood pressure, is it good or bad to eat eggs? Will blood pressure increase? Experts tell the truth.

With the improvement of quality of life, hypertension has become the most common chronic disease nowadays, and the incidence of this chronic disease is...

Which foods can effectively help control high blood sugar?

Some foods do help with blood sugar, also known as lowering sugar foods, but because the lowering sugar ingredients are natural components, and some...

Two types of fruits may help activate the pancreas, and those with high blood sugar can eat more in moderation to help stabilize blood...

For people with high blood sugar, choosing the right diet is crucial for controlling blood sugar. In addition to common recommendations for low sugar...

Jump rope is known as the ace exercise for weight loss, keeping these 3 points in mind, the slimming effect may be greatly enhanced.

We all know that the scientific way to lose weight is to control your diet and get moving, and getting moving is very important....

Zhen Qingsong: To lose weight, eat more meat!

Many people starve themselves or skip certain foods in order to lose weight. Some believe that to lose fat, one must eat less meat!...

Elderly people should stay away from mung beans? Doctors emphasize: if you want a healthy body, do not eat these few things often!

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