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Healthy diet

Can high blood lipids eat potatoes? Reminder: If you want to stabilize blood lipids, try to stay away from 4 types of food

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High blood lipids refer to the excessive fat content in the blood, a condition known as hyperlipidemia. Hyperlipidemia is a risk factor for cardiovascular...
Slimming

An effective weight loss diet plan, stick to eating like this every day, lose one pound a day, hurry up and give it a...

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An effective weight loss recipe, keeping to eat like this every day, lose one kilogram a day, give it a try! Everyone knows that losing...
Slimming

After the beginning of Lesser Heat, it is the “easy-to-lose-weight period” for the body. Women who do these three things well will quietly drop...

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Because summer weather is especially hot, people like to wear short sleeves and skirts to show off their figures. Even some slightly plump women...
Healthy diet

Diabetes cannot eat tomatoes and potatoes? Reminder: Elderly people don’t want blood sugar to shoot up, eat less of these 3 dishes

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Before reading this article, we invite you to click on "Follow", which will not only facilitate your discussions and sharing but also provide you...
Slimming

A 48-year-old man eats tomatoes every day, and after a year of persistence, the results make doctors envy him.

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If you eat a tomato every day, what changes will happen to your body after a year? Mr. Li, a 48-year-old from Shandong, tells...
Healthy diet

Summer diabetes patients often eat watermelon, increases blood sugar or lowers blood sugar? Suggestion: Eat this section

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In the scorching heat of summer, the happiest things for everyone are nothing but eating watermelon, enjoying air conditioning, and indulging in some nuts...
Healthy diet

“Diabetics eating more lychees leads to lower blood sugar levels?” Is this a good thing or a bad thing?

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In recent years, "litchi" is often associated with "hypoglycemia". Diabetic patients who do not know the reason consider this to be good news for...
Healthy diet

Oats have a golden partner, eat for 2 months, high blood lipids are eradicated, blood vessels are strong and elastic

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With the change in modern lifestyle, high blood fat has become a common health issue. High blood fat not only increases the risk of...
Slimming

“Nine out of ten people suffer from lower back pain,” eating more of this strengthening dish in the summer can invigorate the kidneys, make...

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Introduction: In the fast-paced modern life, "lower back pain" seems to be a hidden difficulty for many people, especially as they age and their...
Healthy diet

Eating peaches regularly may bring these 3 “benefits” to the body, do you know?

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Hello, this is the walking potato pancake, sharing with you today the topic of health. Peaches are one of the fruits produced in summer...
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