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Tuesday, May 6, 2025
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Type 2 diabetes patients can reduce cardiovascular risk by eating more nuts, especially this type of nuts.

This content is provided by the Pioneer Bird Blood Sugar Management Software! It helps you record health indicators such as blood sugar, blood pressure,...

Elderly people should not eat too many peaches? Doctor: If you don’t want to end up in the hospital, it’s best to eat less...

Before reading this article, we sincerely invite you to click on "Follow". This will not only facilitate your discussions and sharing, but also provide...

Hidden by your side comes the “blood-making hero”, not red dates! Extremely nutritious, don’t miss out on this.

Hidden "Blood-Producing Hero" Strikes, Not Red Dates! High Nutrition, Don't Miss Out In our daily lives, when it comes to blood nourishment, many people may...

5 Signs of Ineffective Weight Loss

The key to weight loss is to reduce fat, only by getting rid of excess body fat can the figure stay slim and firm....

Vegetables have the “three treasures”, beneficial for elderly keeping their bodies healthy. Especially for diabetes patients, it is recommended to eat them regularly.

At a banquet celebrating the octogenarian birthday of an old friend, I was asked a seemingly simple but profound question by a long-lost friend:...

Insufficient qi and blood, often eat these 3 types of foods, help to replenish qi, nourish blood, and invigorate the spleen and stomach.

# Get some dry goods # In a vibrant market, two elderly friends are selecting fresh ingredients. One complains, "I've been feeling tired lately, even...

People with excessive internal dampness should eat less of three types of foods and eat more of these four foods that help to dispel...

What traditional Chinese medicine refers to as "dampness" is the root of many illnesses, especially during summer when the body's dampness is more pronounced....

Eating red dates is good for the body, 4 benefits are waiting for you, 3 types of people cannot eat too much, be careful...

When it comes to red dates, you might think of: eating three dates a day to stay young. Indeed, for women who love beauty,...

It is easier to gain weight than staple food, netizens: the reason for your failed weight loss, it accounts for half

As the saying goes, "Delicious food makes you fat, and food that doesn't make you fat is not delicious..." Many seemingly delicious foods that...

The more you sweat in summer, the faster you lose weight?

Source: Baidu Health Subscription Number Sweating a lot does not equal weight loss! Sweating a lot ≠ Weight loss When you sweat excessively, you are not losing...

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