From now until the Autumn Equinox, these five types of lung-nourishing vegetables should be eaten more: first, to replenish water; second, to moisturize the...
Before and after the White Dew, this vegetable comes into market in large quantities. It's high in potassium and protein, and particularly nutritious, making...
"Kidney Marshal" is not oysters but it, suggesting men to eat more nourishing kidneys and strengthening yang in the nourishing food. Oysters are often...
"Tonify the Kidney Commander" is not oysters but it, suggesting men to eat more kidney tonifying and yang strengthening ingredients for kidney supplementation. Oysters...
As autumn approaches, it's important to supplement with zinc. It is recommended for middle-aged and elderly individuals to frequently consume these 4 zinc-rich dishes,...
"Eat a melon in August, no need for Chinese medicine treatment!" Constantly eating this melon after the Beginning of Autumn detoxifies, moistens the lungs,...
