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Wednesday, May 7, 2025
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Healthy diet

One reduces swelling, two nourishes blood, three improves eyesight, natural calcium-rich foods, but unfortunately, many people throw them away as garbage.

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#Picture and text dynamic synchronization competition# One reduce swelling, two nourish blood, three brighten eyes, natural calcium-rich foods, unfortunately, many people throw them away...
Healthy diet

After the Major Heat (solar term), don’t forget to eat the “Three Freshness in Water”, cooling heat, dispelling dryness, and easily getting through the...

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After the End of Major Heat, Don't Forget to Eat the "Three Fresh Ingredients in Water," Clear Heat, Relieve Summer Heat, and Nourish Your...
Healthy diet

After the great heat, how should the dampness in the body be removed? Eat more of the four kinds of dampness-removing vegetables for a...

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The old saying goes, "Great Heat marks the extreme heat." After the Great Heat, it is also the hottest time during the dog days,...
Healthy diet

Tomorrow is the beginning of the Midsummer, remember: eat 2 measures of rice, consume 3 dishes, avoid 2 things, take care of your health,...

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Tomorrow will enter the midsummer days, remember: eat 2 grains, consume 3 varieties of vegetables, avoid 2 things, take care of your body, and...
Healthy diet

“Do not eat bitterness in the great heat is better than tonifying the body.” Tomorrow is the Great Heat, it is recommended to eat...

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"Enduring bitterness during Major Heat is better than consuming tonics." Tomorrow is Major Heat, it is suggested to regularly eat 3 types of bitter...
Healthy diet

Common saying “If you don’t detox in the midsummer, your body will be toxic for the whole year.” Eat more of these 3 things...

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Introduction: The dog days of summer are the hottest time of the year, as well as the period when the body's metabolism is at...
Healthy diet

“Without detoxification in the beginning of summer, the body remains congested.” Often eat these 3 types of vegetables after the beginning of summer to...

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"If you don't detox after the beginning of Heat, your body will remain congested." After the beginning of Heat, frequently eating these 3 types...
Healthy diet

July 15th marks the beginning of the “minor heat” period. Whether rich or not, regularly consume 4 types of “nourishing yang” foods to tonify...

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July 15th marks the beginning of Sanfu Days. During Sanfu Days, the temperature is high, humidity is high, and people often feel tired, lack...
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