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Monday, May 26, 2025
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Sweet potatoes are “raises blood sugar” or “lowers blood sugar” when eaten too much? Reminder: If you want good blood sugar, eat less of...

This content is provided by the Pioneer Bird Blood Sugar Management Software! It helps you record blood sugar, blood pressure, and other health indicators,...

“Eat” to achieve a slim figure, I changed the staple food to these few foods, and slimmed down without effort in losing weight

Many people, when trying to lose weight, often choose the wrong methods. When they hear others say to control their diet, they simply stop...

Top 10 “healthy foods” announced, eggs make the list, doctors advise: to stay healthy, eat a little more.

People regard food as the most important thing. Healthy eating habits are the basis for maintaining good health. All tissues and organs in the...

Hypertension has “3 fears,” if you continue to eat a little in the morning and evening, it may help you stabilize your blood pressure!

High blood pressure is a very common chronic disease in our daily lives, and it is not exclusive to the elderly. More and more...

Hypertension’s “source of disaster” has been discovered, in addition to salt, there are also these 2 things! Early knowledge brings early benefits

For middle-aged and elderly people, high blood pressure is a common disease. Because men generally tend to gain weight in middle age, the main...

Weight loss can be achieved in the morning with these 3 types of weight-loss foods and exercise to promote weight loss.

During the weight loss period, exercise and food combined can help people achieve better weight loss. However, many people often think that weight loss...

Corn is a “trigger” for high blood lipids? Doctor: If you want to lower blood lipids, you should also eat less of three vegetarian...

As people age, their blood vessels gradually lose elasticity, and metabolic function decreases significantly, leading to the accumulation of toxins and waste in the...

Getting old should you eat less corn? Doctor’s advice: If you don’t want to end up in the hospital, eat less of these foods.

Prior to reading this article, we invite you to click "Follow" for easy discussion and sharing, and to receive more professional health knowledge to...

High blood sugar often eats corn good for the body, but do not eat this food after eating corn, unfortunately, many people still do...

This text is provided by the Pioneer Bird Blood Sugar Management Software! It helps you record blood sugar, blood pressure, and other health indicators,...

At the age of 45, the three types of food that are best to eat frequently to keep your blood vessels clean and unclogged...

Now everyone's living conditions have become better and better, unlike in the past when many snacks were not available for purchase, so everyone would...

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