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dampness

Health Care

Moisture is eaten, the “humidifier” in food, even if you are greedy, you should eat less.

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Dampness is considered the root of all evils, posing a potential threat to human health. It is not generated out of nowhere, but mainly...
Healthy diet

Excessive dampness in the body, remember to “eat 4 things, avoid 3 things”, expel dampness, and your weight may quietly decrease.

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The proverb says, "Dampness is the source of all diseases." In today's life, more and more people are experiencing excessive dampness, which can lead...
Gender Health

After the age of fifty, what are the manifestations of insufficient yang energy in men’s bodies? How can one supplement yang energy?

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After the age of fifty, men's bodies start to decline, officially stepping into the path towards old age. Once they pass fifty, many men...
Healthy diet

Nourish the heart, liver, and lungs in the right time! Gu Yi Tang’s famous sugar expert suggests to eat these 2 home-cooked dishes more...

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The "San Fu Tian" lasting for 40 days has officially started. San Fu Tian, with high temperatures and humidity, brings scorching heat and unbearable...
Slimming

Ginger is “born to be a pair” with it, insisting on taking two bites every day, dispelling dampness and excreting feces, turning into a...

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For female friends, they all hope to have a slimmer figure and will choose many ways to help themselves achieve the goal of weight...
Health Care

These 5 foods eaten may contribute to increasing dampness.

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Traditional Chinese medicine theory considers dampness as an important cause of disease, which may lead to symptoms such as obesity, fatigue, and joint pain....
Healthy diet

Heavy moisture is caused by what you eat? If you don’t want to be bothered by dampness, it is recommended to stay away from...

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Eating healthy is essential for a healthy body. Unhealthy eating habits can also affect physical health. Factors like excessive dampness are closely related to...
Healthy diet

During the 40 days of the three dog days, remember “eat 3, not eat 3”, dispel cold, calm the mind, and cultivate healthy complexion.

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The Dog Days of Summer have arrived, and the weather is scorching hot, making the body prone to accumulating dampness and heat. At this...
Health Care

Heavy humidity besides a big belly, what other symptoms are there? 3 aspects to know how heavy the humidity is in the body.

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Dampness in traditional Chinese medicine theory refers to the imbalance in the metabolism of body fluids, leading to the accumulation of damp evil. Typical...
Healthy diet

During the 40 days of San Fu Tian, remember “eat 3, avoid 3”, dispel cold, pacify the mind, and cultivate a healthy complexion.

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During the "San Fu Tian" period, the weather is hot, making the body prone to accumulating dampness and heat. At this time, dietary adjustment...
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