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dampness

The stomach and spleen are weak with excessive dampness. See how top Chinese medicine practitioners regulate health.

In modern life, changes in dietary habits and increased emotional stress have caused many people to face problems with stomach discomfort and excessive dampness,...

Anger, chest tightness, and limb soreness. How to remove dampness when the body has excessive dampness.

On hot summer days, people often feel dry and hot, but some people also experience discomfort such as alternating hot and cold sensations, chest...

Coix seed: Eating it improperly makes it increasingly “damp”.

In the kitchen, the expert in dampness removal, Job's tears, why do others have a good dampness removal effect after eating, but you feel...

If the humidity is high, you should be cautious about eating these three fruits less, especially in autumn.

After the autumn comes, many people tend to have problems with excessive dampness. Dampness is considered a common noxious factor in traditional Chinese medicine...

Reduce wetness to keep a light body and avoid illnesses. 4 methods to regulate excessive dampness.

Dampness is considered an important cause in traditional Chinese medicine. It manifests as excessive accumulation of dampness in the body, leading to symptoms such...

“What kind of expressions does ‘dampness’ show in different organs? It becomes much simpler to learn how to identify and regulate.”

Traditional Chinese medicine regards "dampness" as one of the six excesses, an external evil that is invisible and colorless, preferring to disturb the human...

Heavy dampness, obese, bad breath. What should you eat to remove dampness and detox your body?

Dampness is a common health problem with a wide impact, potentially leading to discomfort and health issues, closely related to weight gain and bad...

During the dog days of summer, drinking 10 bowls of mung bean soup is not as good as one bowl of it, dispelling dampness,...

During the hottest part of the summer, drinking 10 bowls of mung bean soup is not as beneficial as having a bowl of it....

Nine out of ten people are damp, excessive dampness can lead to what adverse reactions? How should we eat to dispel dampness?

As the temperature rises, besides feeling the heat, there is another problem that needs attention - the increasing humidity. People often say "nine out...

Best ways to remove dampness in summer, effectively expel years of dampness from the body.

People often talk about dampness, thick greasy tongue coating, loose stools, dizziness, fatigue in the limbs, some may experience loss of appetite, or even...

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