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The body shows these signals, mostly high blood lipids! Usually eat three kinds of foods that are good for the body

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The “natural enemy” of gout has been found. Eat a little every day to help you easily reduce uric acid levels, and gout will...

Gout is a relatively common disease, caused by the excessive production or poor excretion of uric acid in the body, leading to elevated levels...

What are the stages of cognitive impairment in the brain? Remember well for the elderly and family members!

As age advances, the body gradually ages, and if the aging process accelerates without maintaining good habits, it may lead to a decline in...

The “purine powerhouse” in vegetables? 6 kinds of vegetables, recommend people with high uric acid to eat less or not eat.

As we all know, purine is a substance in the human body that participates in the synthesis of nucleic acids and produces uric acid...

Regardless of gender, try to eat these 4 types of foods as often as possible, which may help reduce the chance of blood clot...

Vascular health is closely related to human health. Proper vascular care can help maintain a youthful body and prevent symptoms such as dizziness, headaches,...

Diagnosis of diabetes, don’t panic first, try to eat these 6 types of food to stabilize blood sugar, and stay away from “complications”

Diabetes is a metabolic disease that can be easily triggered when there is insufficient insulin secretion in the body or when the peripheral tissues...

After the age of 40, men may experience the “three highs and three lows”, which may also affect their life expectancy

It is understood that some people may experience noticeable changes in their bodies when their life span shortens. For men with a shorter life...

Morning is the “golden period” for lowering blood lipids. Eating these five types of breakfast regularly may help lower blood lipids!

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Endometrial hyperplasia, will it affect pregnancy?

Endometrial hyperplasia is a pathological abnormal proliferation of the endometrium in the uterus, a common and frequently occurring condition in women. It is usually...

Natural “insulin” has been discovered. Alternating consumption daily may quietly lower blood sugar!

Based on scientific principles and promoting nutritional health, here is a leading figure in health, who will share healthy insights with you. With the progress...

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