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Tuesday, May 6, 2025

The body shows these signals, mostly high blood lipids! Usually eat three kinds of foods that are good for the body

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Office workers in modern society, especially those who need to work overtime daily and socialize frequently, often face the problem of high blood lipids due to irregular lifestyle habits and unbalanced diet structure. High blood lipids are not only associated with the risk of various chronic diseases but may also unknowingly damage our health.

Let’s discuss the impact of high blood lipids on the body. Blood lipids mainly include cholesterol, triglycerides, etc. They are essential substances for the normal operation of the body, but excessively high blood lipid levels can lead to a series of health problems such as arteriosclerosis, cardiovascular, and cerebrovascular diseases.

Imagine blood vessels as pipes in a city; when too much fat accumulates inside the pipes, the flow of water will be obstructed, leading to possible blockages. Similarly, high blood lipids can form plaques on the blood vessel walls, thereby increasing the risk of serious health events such as heart disease and stroke.

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