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In autumn, cooking apples has significant effects: it alleviates dryness, detoxifies, and nourishes the stomach. Don’t underestimate its benefits.

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A 65-year-old grandmother eats apples every day to dissolve blood clots and unclog blood vessels. What changes occur in her body after 6 months?

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“Eat fruits in autumn, do not take medicine.” Autumn has arrived, eat more of these four “autumn fruits” to clear heat, relieve summer heat,...

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As autumn arrives, it is recommended to eat less watermelon and bitter gourd, and to consume more of these three autumn fruits to replenish...

Entering autumn, it is advised: eat less watermelon and bitter gourd, and consume more of the 3 autumn fruits to hydrate, nourish the lungs,...

High in sugar fruits, can diabetics eat? Reminder: Can eat when blood sugar is stable, especially these 5 kinds

After being diagnosed with diabetes, patients often need to control their diet, especially avoiding fruits, because most fruits are quite sweet and can easily...

High in sugar fruits, can diabetics eat? Reminder: Can eat when blood sugar is stable, especially these 5 kinds

After being diagnosed with diabetes, patients often need to control their diet, especially avoiding fruits, because most fruits are quite sweet and can easily...

High in sugar fruits, can diabetics eat? Reminder: Can eat when blood sugar is stable, especially these 5 kinds

After being diagnosed with diabetes, patients often need to control their diet, especially avoiding fruits, because most fruits are quite sweet and can easily...

High in sugar fruits, can diabetics eat? Reminder: Can eat when blood sugar is stable, especially these 5 kinds

After being diagnosed with diabetes, patients often need to control their diet, especially avoiding fruits, because most fruits are quite sweet and can easily...

High in sugar fruits, can diabetics eat? Reminder: Can eat when blood sugar is stable, especially these 5 kinds

After being diagnosed with diabetes, patients often need to control their diet, especially avoiding fruits, because most fruits are quite sweet and can easily...

High in sugar fruits, can diabetics eat? Reminder: Can eat when blood sugar is stable, especially these 5 kinds

After being diagnosed with diabetes, patients often need to control their diet, especially avoiding fruits, because most fruits are quite sweet and can easily...

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