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Tuesday, May 6, 2025
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During the sweltering days of summer, make sure to eat plenty; “the first rice for eliminating dampness.” Eating raw kidneys is good, while cooking...

Every year during the dog days of summer, the weather is hot and humid, causing moisture to accumulate in the body, leading to feelings...

Diabetics can’t eat fruit? Doctor: These 4 low-sugar fruits are beneficial to the body if eaten regularly

Diabetes is a modern urban disease. In addition to being related to a few genetic factors, the main reason for its occurrence is due...

Women who want to lose weight should eat “one thing” on an empty stomach in the morning to reduce fat intake and lose weight.

As the pace of modern society continues to accelerate, many people find themselves busy with work. The pressure from work leads to irregularities in...

Steamed fruits, which are more beneficial to health? Doctor: It’s not steamed pears; eating this during the beginning of autumn is better for reducing...

Before reading this article, we invite you to click on "Follow", which not only facilitates discussions and sharing but also provides you with more...

What fruits can I eat for weight loss? How long will it take to see weight loss results with Celery?

Choosing the right fruits is very important in the process of losing weight. Fruits are rich in vitamins, minerals, and dietary fiber, which not...

“Liqiu eats sweet, no illness sticks”—Today is the first day of autumn, it’s time to eat these 4 kinds of sweet, tonify the spleen...

In the blink of an eye, it's already the Beginning of Autumn, marking the start of autumn as summer gradually departs. Bid farewell to...

Eating the right apples promote digestion and weight loss, but these three kinds of apples should not be touched, lest you fall victim.

Many people should have heard of the apple diet method, the three-day apple diet method, which is fast and effective for weight loss, simple...

Suffering from diabetes? Don’t worry. Eat these 7 foods, stick to them every day, and keep your blood sugar stable without rising.

Diabetes is known as a "rich man's disease" and "disease of the elderly," but in recent years, the incidence rate has been rising continuously,...

Don’t worry about high uric acid. Remember to “eat 3 more fruits and drink 3 more waters,” and uric acid will only decrease, not...

High blood pressure, high blood lipids, and high blood sugar are the "three highs" we are familiar with, and they are three major health...

For those with diabetes at home, these 3 types of fruit can be safely eaten to maintain stable blood sugar levels and stay away...

Many people, after being diagnosed with diabetes, become afraid to eat anything. Yachi has met an elderly man in his sixties who, after discovering...

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