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Healthy diet

Hypertensive patients should not only eat less salt, but should also avoid these fruits, which can easily increase blood pressure.

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Before reading this article, we sincerely invite you to click "Follow", which will not only facilitate your discussion and sharing but also bring you...
Healthy diet

After the beginning of winter, often eat a certain type of vegetable to deal with various nodules, doctors suggest that it can be eaten...

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The footsteps of winter quietly arrived, and we welcomed the beginning of winter. This season not only brings a cold air but also comes...
Slimming

Eating bananas with this item is equivalent to jogging for an hour, losing two catties a week.

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Bananas belong to the Musaceae family of plants and refer to their fruits, widely cultivated and consumed in tropical regions. Bananas are fragrant, rich...
Slimming

Women who weigh over 110 pounds often eat natural alkaline foods, which are nutritious, delicious, and help in weight loss.

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For female friends, if the weight exceeds 110, it can be very distressing, feeling like the whole body is full of flesh, so they...
Healthy diet

Diabetes patients: Do not eat two kinds of meat firmly, eat more of another kind of meat is good for blood sugar, enjoy delicious!

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This content is provided by the PioneerBird Blood Sugar Management Software! It helps you record health indicators such as blood sugar and blood pressure,...
Gender Health

It is the “guardian” of the prostate. Men can prevent “prostatitis” by eating more of it.

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With age, when men reach the age of 40, their body functions will start to decline, feeling easily fatigued due to poor habits leading...
Healthy diet

85-year-old academician’s advice: “3 yellows” are too harmful to the stomach, advise you to control your mouth and stop eating randomly.

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The stomach is a relatively vulnerable organ in our body. Foods that are slightly hot or cold can cause harm to the stomach. Furthermore,...
Healthy diet

It is said that “Patch Soil” | Eat it as “substitute for ginseng” in Lesser Heat, delicious, nourishes blood, strengthens tendons and bones

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Good spleen and stomach means fewer diseases; nourish with good spleen and stomach. Natural products are the most suitable "tonics" for the spleen and...
Healthy diet

High uric acid people beware: 4 kinds of delicious food, do not overeat, be careful of gout when it comes.

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The emergence of gout is related to the disorder of purine metabolism in the body. Those prone to gout should understand the importance of...
Healthy diet

People who frequently eat cilantro are less likely to get sick? How to eat more healthily? Let’s hear what the doctor says

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Cilantro, a common seasoning in daily life, is loved by people for its unique aroma and flavor. In recent years, the health benefits of...
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