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Healthy diet

In the autumn, eating “alkaline vegetables” vigorously, nourishes the spleen and stomach while reducing oil, the more you eat, the slimmer you become, just...

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With the arrival of autumn, everyone is busy replenishing their nutrition by eating some nutritious ingredients to boost their health, so that when the...
Healthy diet

After the beginning of autumn, this dish should be eaten vigorously; it is a master at nourishing the liver. Eating it every other day...

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Introduction: After the start of autumn, this dish is great to eat; it is a master at nourishing the liver. Eat it every other...
Healthy diet

Natural “Liver King” is discovered, reminding people over 45 to eat regularly, once every 2 days, for better liver care.

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Introduction: In our fast-paced lives, time is relentless, especially after the age of forty when minor health issues seem to multiply. As the saying...
Gender Health

Men want to flirt with you, usually they will have these five actions.

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In the world of emotions, if a man is interested in flirting with you, there are often some special actions. Firstly, frequent eye contact....
Healthy diet

Early autumn health preservation, those who know the way are all eating it! Prevent autumn dryness, moisten the throat, improve vocal clarity, and nourish...

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Introduction: As the autumn breeze arrives and the weather gradually cools down, it is often said that "with each autumn rain comes a chill."...
Healthy diet

“When liver fire is high, insomnia is frequent,” Eat these 5 items more in autumn to clear liver fire and aid sleep, allowing you...

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Lead Dear readers, WeChat is about to undergo a redesign, and in the future, only starred users will receive daily article updates. Please click the...
Healthy diet

Health enthusiasts must read: What are the benefits of eating honey? What are the benefits of honey? Daily honey water recipe

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In the fast-paced modern life, health preservation has gradually become an indispensable part of daily life, and honey, this ancient and natural food, is...
Slimming

During weight loss, how to smartly choose meat for protein supplementation

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In the pursuit of healthy weight loss, many people fall into the misconception that reducing or completely avoiding meat intake is the best strategy....
Healthy diet

It is called “strong kidney vegetable”, often eaten to tonify the kidneys, solidify essence, full of energy, regret not knowing it earlier!

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Guide: As the saying goes, "nutrition from food is better than that from medicine." Today, I’m going to recommend a delicious dish passed down...
Healthy diet

After the start of autumn, eat this dish vigorously. It is a master at nourishing the liver. Eat it three times a week to...

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Hello everyone, I’m Old Liu! In folklore, there is an old saying: "When the autumn wind rises, it's time to eat pumpkins." However, while many...
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