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Wednesday, June 4, 2025
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Yam is a “treasure”; not only is it delicious to eat, but consuming it frequently can yield five benefits.

#Health Knowledge Sharing# When it comes to health ingredients, what do most people think of first? Most would spontaneously say "yam" because it is the...

Dog days, give your family more of these stuffed dumplings to warm the kidneys and dispel cold, nourish the stomach, maintain gastrointestinal health, look...

Introduction: In this scorching hot dog days of summer, every strand of heat wave seems to be testing our endurance and body's regulatory mechanisms....

“In summer, eating more of this strength-enhancing vegetable is good for nourishing the kidneys, making the legs and feet nimble, and preventing backache.”

In the scorching summer days, many people feel physically uncomfortable, especially with lower back pain, which has almost become a common phenomenon. As the...

“In August, eat a melon; no need to grab Chinese medicine”: Remember to eat it after the beginning of midsummer; clears away heat, relieves...

Introduction: "Eat a melon in August, no need for herbal medicine": Remember to eat after the beginning of the hot season, clears heat, relieves...

4 kinds of fruits may make you gain weight when eaten more, and their calories are higher than rice! People who want to lose...

4 types of fruits may make you gain weight, higher in calories than rice! People currently on a diet may want to take a...

A recommended low-calorie fat-reducing meal plan for one week, for weight-loss partners to reference.

With the rise in health consciousness, more and more people are paying attention to the nutritional value and calorie intake of their diet. For...

Men also need to replenish qi and blood, so eating like this in the hot summer is delicious and healthy, as well as tonifying...

When it comes to nourishing qi and blood, everyone thinks this is something that women should pay more attention to, but in fact, men...

Getting older, is it beneficial to eat pig’s feet? Doctors remind: Eating more of these in old age can help prolong life.

Before reading this article, we invite you to click "Follow", which will allow you to participate in discussions and sharing, and provide you with...

Thrombosis is high, is sausage the “accomplice”? Doctor: When eating sausage, pay attention to these 3 things

Before reading this article, we invite you to click "Follow." This will not only make it convenient for you to discuss and share but...

High uric acid cannot eat vinegar? Doctor rebukes: Don’t want the kidneys to “junk,” remove the “4 things” from the dining table early

As a metabolic disease, gout is mainly caused by high levels of uric acid in the body, and gout has become the fourth highest...

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