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Friday, June 6, 2025
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Healthy diet

Dog days, hurry up and eat the “first fruit” that nourishes the spleen and moistens the lungs! The selenium content is 100 times that...

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Introduction: During the dog days of summer, make sure to eat the "first fruit" for nourishing the spleen and moistening the lungs! It contains...
Healthy diet

In July, eat a melon, no need for Chinese medicine: Eat more winter melon after the beginning of summer, to dispel dampness, detoxify, and...

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Introduction: In July, eat a melon, no need for Chinese medicine: eat more winter melon after the beginning of midsummer, remove dampness, detoxify, and...
Healthy diet

Natural “Blood Tonic King”, it’s not red dates, it’s this, eat it 3 times a week, tonifies blood and clears heat, cleanses the intestines...

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In the hot summer, people often feel weak in the spleen and stomach, easily get heaty, and sweat a lot, all of which may...
Healthy diet

No wonder 50 years old does not look old, the effect and function of beans in all seasons, quickly arrange three ways to eat.

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Time flies, but there are always some people who seem to be forgotten by time, still glowing even in their fifties. Are you curious...
Healthy diet

High blood lipids favor 4 types of people, hope you are not among them, 3 types of food, even if you love to eat,...

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With the continuous acceleration of social pace and the increasing work pressure, many people now have very irregular daily routines and unhealthy diets, which...
Healthy diet

The natural “detox king” has finally been discovered, cheap and delicious, eat a little as you please, good for the liver and good for...

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Every internal organ in our body has an inseparable relationship with the surface of our body. If there is an abnormality in the internal...
Healthy diet

During the “midsummer,” children should eat less pork and more of it! It becomes twice as delicious after drying, easy to eat anytime, and...

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In the summer, especially during the Dog Days of summer, under the scorching sun, people often feel a loss of appetite and fatigue. At...
Healthy diet

These 2 types of seafood should be eaten less by diabetic friends to help control blood sugar levels!

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This article is provided by the Pioneer Bird Blood Sugar Management Software! It helps you record health indicators such as blood sugar, blood pressure,...
Slimming

Don’t always drink plain water. Use it to soak and drink every night for a week. Eliminate dampness and lose weight.

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The saying goes: "Three women make a play." In that dormitory, there are six women, what kind of play will they stage? Without a...
Slimming

Girls’ weight loss in June can’t do without this dish, eat it seven times a week, and gradually see the belly fat disappear.

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When it comes to weight loss recipes, salads are an absolute classic. For fitness enthusiasts, eating salads is as common as regular people eating...
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