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Monday, October 13, 2025
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Eating unexpectedly lowered blood pressure? Elderly patients eat more of these types of vegetables, and no longer worry about hypertension!

Imagine a delicious dinner that not only satisfies your taste buds but also slowly lowers your blood pressure to a healthy level. Does it...

What foods can soften blood vessels after a stroke? Daily dietary advice suggests eating more of these.

Cerebral infarction, also known as stroke or cerebrovascular accident, is caused by obstruction of blood supply, ischemia, and hypoxia leading to ischemic necrosis or...

10 kinds of natural blood pressure-lowering common foods, don’t wait until high blood pressure comes to regret not eating!

Hypertension, this is a well-known issue, and it is a cardiovascular disease with a high incidence rate among middle-aged and elderly people in winter,...

A fortune can’t buy thinness in old age, is it true? Do thinner elderly people live longer? I’ll tell you the answer.

In life, for many elderly people, the expectation is to become thinner. After all, there is a saying that "thinness is priceless in old...

Can diabetes patients eat peanuts? What should be paid attention to in terms of diet?

As a chronic disease that is difficult to control, diabetes lowers the function of pancreatic islets in patients after onset. While controlling blood sugar,...

The Lancet: In China, the “diet killer” is not oil and sugar! The top three most lethal ways of eating must be changed as...

Have you ever heard of the shocking claim that in China, the "diet killer" is not oil and sugar? We often think that high-fat and...

Fatty liver is not “exclusive” to obese people; even thin individuals can have fatty liver. Why is this so?

In life, many people think that fatty liver is the "rich disease" caused by overeating and drinking, and only fat people will get this...

Can hypertensive patients eat eggs? These 5 types of food can be eaten in moderation

Facing stubborn diseases like hypertension, the correct approach must be taken to reduce harm after controlling the indicators. Some people do not take high...

After losing 24 pounds, I found out: 9 reasons why weight doesn’t decrease

When it comes to losing weight, you have to work hard in the right direction, otherwise, you are essentially wasting your efforts, and you...

People with poor liver health, eat more natural “liver nourishing king”, detoxify the liver, reduce liver fire, the more you eat, the healthier you...

Although the liver is not large in the human body, its role is significant. It helps to eliminate many toxins and waste in the...

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