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Monday, October 13, 2025
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People with poor liver condition should eat less of three kinds of coarse grains. Eating too much can be harmful to liver function repair....

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Men don’t want to “exhaust essence” prematurely, avoid things that may damage the essence, the body cannot afford it, change early

Although living conditions have greatly improved now, the pressure on people is constantly increasing. Especially for many men who are the mainstay of their...

If there are these 6 signs, the body is already reminding you to take care of your liver and detoxify as soon as possible.

Modern life is fast-paced, and while we are constantly busy, we may overlook some important signals from our bodies, especially regarding the health of...

Autumn lung gas supplement immune function also improved the problem is how to make up

With the arrival of autumn, temperatures gradually drop, making the human body susceptible to cold disturbances. At this time, lung health becomes particularly important....

Reduce wetness to keep a light body and avoid illnesses. 4 methods to regulate excessive dampness.

Dampness is considered an important cause in traditional Chinese medicine. It manifests as excessive accumulation of dampness in the body, leading to symptoms such...

Autumn and winter health reminder from traditional Chinese medicine: eat less of the Four Nourishments and avoid these four activities.

As the weather turns cooler, the autumn and winter seasons quietly arrive, indicating that the year is coming to a close. The natural world...

Brain infarction “root cause” found! Not cigarettes and alcohol, but these four kinds of foods, advise you to limit consumption.

In recent years, the number of people suffering from cerebral infarction has been continuously increasing. Once this problem occurs, the damage to the body...

Eating two pears a day beneficial for health? Doctor: Good news for patients with high blood lipids, eating more can lower

Pear, as a common fruit, not only has a refreshing taste but also is rich in nutritional value. In recent years, more and more...

Mr. Whole Grain: High fiber foods, treasures in daily diet.

In order to have a healthy body, balanced nutrition is very important. In addition to proteins, carbohydrates, fats, vitamins, water, and minerals, dietary fiber,...

The dog days are approaching, remember the “four eat” and “four do”, which can invigorate the spleen, dispel dampness, and make people more comfortable.

The dog days are coming, and the weather after entering the dog days is characterized by high temperature, low pressure, high humidity, and low...

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