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Wednesday, May 7, 2025
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Vegetables have the “three treasures”, beneficial for elderly keeping their bodies healthy. Especially for diabetes patients, it is recommended to eat them regularly.

At a banquet celebrating the octogenarian birthday of an old friend, I was asked a seemingly simple but profound question by a long-lost friend:...

These “lame excuses” that delay your weight loss, don’t mention wanting to lose weight again!

Every summer stimulates a large number of fat friends to join the ranks of weight loss. and during the weight loss process, we always...

Struggling with obesity? TCM weight loss has tricks to help you slim down effortlessly

Obesity has always been a problem troubling many people, as it not only affects appearance but may also lead to various health issues. In...

Diabetes is afraid of vitamin D deficiency? 4 signs indicate that you lack vitamin D, eating more of 3 types of foods can help!

Diabetes is a common metabolic disease, and the number of people suffering from this disease has been increasing year by year. If elevated blood...

Precautions for Moxibustion Weight Loss

Moxibustion is a relatively effective method for weight loss. Using moxibustion for regulation requires patience and a scientifically reasonable treatment plan. Do not rush...

People with excessive internal dampness should eat less of three types of foods and eat more of these four foods that help to dispel...

What traditional Chinese medicine refers to as "dampness" is the root of many illnesses, especially during summer when the body's dampness is more pronounced....

These 3 types of fruits may hinder your weight loss, dear, do you want to satisfy your taste buds or successfully lose fat

Although the scorching heat is unavoidable during this hot period, there will inevitably be various ways to resist the high temperatures. However, when it...

Can diabetes patients eat sweet potatoes happily? Stick to 4 principles, and your blood sugar will be as stable as a mountain.

As is well known, diabetes is a very common chronic disease in daily life, mostly occurring in middle-aged and elderly people. During the development...

Why do more than 100 million people in our country suffer from gout? Doctor: Besides alcohol, there are these 5 kinds of foods.

【Fan Letter】Li Hai (alias), 38 years old, experienced his first gout attack three months ago. After just two days of medication, his pain was...

Diabetics should eat more of these 3 melons, which can help lower high blood sugar levels, and the benefits of consistent consumption are quite...

This article is provided by Pioneer Bird Blood Sugar Management Software! Helps you record blood sugar, blood pressure and other health indicators, provides free...

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