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When a man gets up in the morning, if he persists in doing these three “lazy” things, longevity may quietly say hello to you.

We live in a fast food era, where information is accessible and various services are very convenient. However, our pace of life is gradually...

Li Huibing, a teacher at Suoyuan Education, reveals: Several major misconceptions and deep-rooted causes of depression

In 2022, the Chinese mental health survey showed that the lifetime prevalence of depression in Chinese adults was 6.8%, with major depression at 3.4%....

Men often have back pain, what’s going on? It may be related to these 5 reasons, you might want to find out.

It is generally believed that women are prone to lower back pain due to childbirth and family reasons. In fact, many men also suffer...

High blood lipids pose a great risk? Eat more of these two foods to help regulate cholesterol

Having high cholesterol levels is a dangerous condition because when the indicators get out of control and the blood becomes thick, normal blood circulation...

Warning: If middle-aged and elderly men have these three problems, they may have been “trapped” by prostate enlargement.

Many people say that benign prostatic hyperplasia is a pain for middle-aged and elderly men because the likelihood of prostate abnormalities increases with age....

Men’s urine is “excessively yellow”, what’s going on? Perhaps it is related to these 5 factors, don’t ignore

I believe that most men, every time they urinate, will consciously or unconsciously take a look at their urine. Normal urine is clear, slightly...

Can “vinegar-soaked ginger” cure diseases? How did the group of people who often consume vinegar-soaked ginger end up?

Can eating "vinegar-soaked ginger" cure diseases? What happened to people who frequently consume vinegar-soaked ginger? Vinegar-soaked ginger, a common food in traditional Chinese cuisine, has...

The “root cause” of hypertension is not just salt intake; long-term consumption of two substances can also cause blood pressure fluctuations.

In recent years, more and more middle-aged and elderly people have been experiencing hypertension, which is also a major cause of various cardiovascular diseases....

Elderly people live longer when they are thin? Research has found: After the age of 60, maintaining this weight will lead to longevity, obese...

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Longevity, is it determined by how long you live? Advice: Eating habits reveal these 4 traits, no need to worry about longevity.

Before reading this article, we invite you to click "Follow" to facilitate discussions and sharing, and to provide you with more professional health knowledge...

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