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dishes

Healthy diet

Four dishes for dinner with diabetes: nutritious and blood sugar lowering, so blood sugar won’t rise.

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This article is provided by the Pioneer Bird Blood Sugar Management Software! It helps you record blood sugar, blood pressure, and other health indicators,...
Healthy diet

In August, eat this dish vigorously: it clears damp heat, reduces liver fire, strengthens the spleen and stomach, and is fresh and nutritious—don’t miss...

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After the beginning of autumn, as the seasons change, the temperature gradually starts to cool down, but the residual heat of summer still lingers,...
Healthy diet

The hidden blood-boosting champion around you is not red dates, but this! Many people didn’t expect that, no matter how poor, one should eat...

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We often hear the saying "red dates replenish blood," but did you know that there is actually a more effective blood-replenishing food in your...
Healthy diet

In the dog days of summer, eat this vegetable vigorously, it can moisten the intestines, kill bacteria, and promote flexibility of the tendons and...

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During the hot summer days, the dog days of summer arrive as expected. This is the period with the highest temperature and humidity of...
Healthy diet

After the beginning of autumn, keep eating every week, the dampness is rapidly expelled, the belly is flat, and sleep until broad daylight~

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Remember the day of the beginning of autumn last year, I was busy preparing dinner in the kitchen when suddenly I remembered a saying...
Healthy diet

In August, eat this dish vigorously: it clears damp heat, reduces liver fire, strengthens the spleen and stomach, and is fresh and nutritious—don’t miss...

39818148 -
After the beginning of autumn, as the seasons change, the temperature gradually starts to cool down, but the residual heat of summer still lingers,...
Healthy diet

August 14th marks the end of the “fifth summer heat,” remember to eat the “three treasures of the end of summer” to invigorate Qi...

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On August 14, we will enter the final phase of the hot summer, and remember to eat the "Three Treasures of Late Summer," which...
Gender Health

Discover the natural “men’s treasure,” as effective as oysters, consumed once every 7 days, invigorating the body and enhancing kidney function.

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Discover natural "men's treasure", the effect is comparable to oysters, eat once a week, and your whole body will feel stronger and your kidneys...
Healthy diet

After the winter solstice, remember the following 5 points, eat more of 3 kinds of vegetables, stay healthy all winter!

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Today is one of the twenty-four solar terms, called "Da Xue" (Major Snow). During this time, most regions of our country have entered winter,...
Healthy diet

“In summer nurture the heart, in autumn nurture the lungs.” Lixia (beginning of fall season) falls on August 7th, remember to eat more “3...

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"Beginning of astonishment as the three dog days end, encountered the time of the beginning of autumn," in the blink of an eye, over...
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