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Monday, October 13, 2025
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Steamed fruits, which are more beneficial to health? Doctor: It’s not steamed pears; eating this during the beginning of autumn is better for reducing...

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The “trigger foods” for diabetes are garlic? Doctors say to avoid blood sugar spikes, try to eat less of these 4 foods.

This content is provided by Pioneer Bird Blood Sugar Management Software! It helps you record health indicators such as blood sugar and blood pressure,...

“Oranges” shouldn’t be eaten casually? Doctor: These 4 types of people should try to consume them less often, it’s advisable to understand early.

Introduction: When autumn arrives, oranges ripen. They are sweet and tangy, quite delicious, and not very expensive, making them very popular among people. Eating...

Suggestions for middle-aged and elderly people: Eat less rice and noodles for dinner and eat more of these three items appropriately for a light...

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Men have the ideal age for circumcision? Doctor: It’s probably within this age range, don’t miss out

For men, circumcision is a very normal and common procedure, and it is a minor surgery, so there is no need to worry. However,...

“Chestnuts” should not be eaten casually? Doctors remind: especially these 6 types of people, do not foolishly go eat them.

Introduction: Chestnuts are an essential food in the autumn and winter seasons. This food has always been reputed as the "king of dried fruits"...

If a man abstains from alcohol for an extended period, what will happen to his body? Doctor: Perhaps there will be unexpected benefits.

What happens to a man if he avoids alcohol for a long time? Doctor: There may be some unexpected benefits. Business can be discussed at...

Gastric atrophy, what should I do? Doctor: Eat less of these three, and you will see magical effects after a while

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Evening is the golden period for blood vessel maintenance. Eating less of 3 types of dinner is beneficial for reducing blood lipids.

In daily life, people with high blood lipids often find themselves advised by doctors during hospital visits, saying things like, “You should eat lighter,”...

Postpartum Depression: How to Self-Regulate and Seek Help

Postpartum depression, a common mental health challenge, affects many new mothers. In facing this situation, self-regulation and timely help-seeking become crucial coping strategies. This...

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