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Thursday, May 8, 2025
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dragonfruit

Slimming

Celery is a perfect match with it, a meal equals to half an hour of running, lose 3 kilograms a week, eat for a...

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Introduction: Celery and it make a perfect match. One meal equals half an hour of jogging, losing 3 kilograms per week, and bringing out...
Health Care

Crystal clear and chewy crystal mooncakes.

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Today I attempted to make crystal mooncakes, which are transparent and beautiful, especially loved by children. The process began by putting 100 grams of...
Healthy diet

People with excessive dampness should eat fewer of these fruits

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Heavy dampness is indeed a health issue faced by many people in modern life, often accompanied by fatigue, and a sense of heaviness in...
Slimming

Dinner takes “it” as the main course, can both be filling and reduce weight, stick to it for a month, the effect is very...

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Summer is not friendly to female friends. Although you can wear all kinds of beautiful clothes to show off a good figure, you can't...
Healthy diet

People who suffer from chronic constipation should try to eat fewer of three types of food and more of five types of food, which...

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The intestine is one of the most important digestive and absorptive organs in the human body, and also an immune organ. The length of...
Healthy diet

High blood sugar? Eat 2 vegetables, drink 2 teas, eat 2 fruits, blood sugar stable, diabetes dare not be reckless.

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Healthy living, happy life, this is the health broadcast machine, I am a health expert, taking you on a scientific health journey! In recent years,...
Healthy diet

The “king of dampness” in the fruit world, should have been blacklisted long ago, but many people treat it as a treasure, even eating...

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Traditional Chinese medicine says: the root of all diseases is dampness. When dampness accumulates in the body, it easily increases the risk of illness. External dampness...
Healthy diet

In summer, which fruits should you eat more to avoid exacerbating the “dampness” in your body?

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A thousand hardships are easy to come by, yet it is difficult to rid oneself of dampness. In traditional Chinese medicine, dampness is considered a...
Slimming

4 kinds of natural laxatives, people who want to lose weight should include in their diet list, scrape oil and burn fat, weight quietly...

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Around us, many people have been struggling in the army of weight loss, but during the weight loss process, many people will encounter a...
Healthy diet

4 types of fruits taste not sweet, yet hide a large amount of sugar, eating a bite may raise blood sugar.

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There is a tendency for high blood sugar itself, and the correct way to maintain blood sugar stability should be adopted, with dietary control...
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