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Doctor Huang Li from the Cardiovascular Department: Dietary adjustments lead to a ‘silent decline’ in coronary heart disease risk — these foods are essential...

Coronary heart disease, known as the "silent killer" among cardiovascular diseases, claims countless lives globally each year, with its high incidence and mortality rates...

Drinking 10 cups of water a day, what benefits does it bring? How to drink water to lose weight better?

Water is a natural beverage, calorie-free, and a carrier of life. Sufficient water intake is essential for health, and you should not wait until...

Understand the quick way to slim down your stomach – drink water on an empty stomach in the morning

Learn about quick ways to slim your belly - drink water on an empty stomach in the morning Drink water on an empty stomach in...

Can drinking tea help with weight loss, what are the misconceptions about using tea for weight loss, it’s time to pay attention

With the change of time, people's dietary habits have undergone fundamental changes, which are intricately linked to weight loss. Weight loss is a long-term...

Guangbang Photon Therapy Device: The three types of abnormalities in urination are mostly this organ “asking for help”!

Most organs in the human body stop developing after puberty, but there is one exception, which is the "prostate." Known as the "life gland"...

Eating boiled eggs frequently, is it “nourishing the liver” or “damaging the liver”?

In recent years, with people's increasing focus on health, dietary health has become one of the key concerns. Eggs, as a nutrient-rich food, are...

Morning, how should the first sip of water be drunk Chinese medicine teaches you how to drink water for health.

Drinking water is a simple yet crucial way of maintaining health in daily life, as it constitutes about 65% of the human body and...

Drinking water for health Is it really beneficial to drink eight cups of water a day for good health

Drinking water is crucial for our health, and traditional Chinese medicine has many insights on this. There is no fixed rule regarding the necessity...

Walking every day, failing to lose weight, body getting worse? Maybe these 3 points weren’t done well, don’t overlook

Many of you have heard the phrase "life is in motion." Many people who want to lose weight and exercise will choose some form...

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