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Healthy diet

This leaf is the “worst enemy of hypertension”, eat a little every day, stabilize blood pressure and lower the three highs

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High blood pressure is a common disease in life, especially for middle-aged and elderly people. High blood pressure is very dangerous. So what is...
Healthy diet

High blood lipids, can’t eat meat? How to lower high blood lipids? Many people are doing it wrong

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In the current situation, high blood lipids affect people's health. As one of the three highs, if ignored, it can bring many troubles to...
Healthy diet

High blood sugar, eating these 6 kinds of foods in daily life helps you lower blood sugar.

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In our lives, high blood sugar is a very common disease. Once we notice symptoms of high blood sugar on ourselves, we must pay...
Healthy diet

Can “vinegar-soaked ginger” cure diseases? How did the group of people who often consume vinegar-soaked ginger end up?

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Can eating "vinegar-soaked ginger" cure diseases? What happened to people who frequently consume vinegar-soaked ginger? Vinegar-soaked ginger, a common food in traditional Chinese cuisine, has...
Healthy diet

July 15th marks the beginning of the “minor heat” period. Whether rich or not, regularly consume 4 types of “nourishing yang” foods to tonify...

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July 15th marks the beginning of Sanfu Days. During Sanfu Days, the temperature is high, humidity is high, and people often feel tired, lack...
Healthy diet

What effect does eating toasted Job’s Tears have, can it also help remove dampness?

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After the arrival of summer, not only watermelons, sodas, ice creams, and other heat-relieving foods are selling more and more hot, but grains like...
Slimming

Jump rope to lose weight, how to do to achieve the weight loss effect? This is a matter of skill.

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Skipping rope exercise, when making adjustments and paying attention to details, can help the rapid consumption and metabolism of body fat internally, achieving the...
Slimming

Plastic Surgeon An Siyu: Will repeated injection of botulinum toxin for slimming the face have any side effects?

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In the pursuit of perfect contours today, the use of facial slimming injections has become a common method for many to eliminate facial muscle...
Healthy diet

Only eating steamed buns or rice, will blood pressure stabilize? How should one eat with high blood pressure?

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Hypertension is common nowadays, and people treat it with great caution, fearing that prolonged high blood pressure will lead to cardiovascular problems. An effective...
Healthy diet

What do people with anemia eat to replenish blood quickly

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Traditional Chinese medicine believes that anemia is mostly due to excessive loss of qi and blood, leading to insufficient qi and blood in the...
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