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Slimming

Best friend recommended fat loss method: One bowl a day to get rid of big belly, elephant legs, and achieve weight goal.

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Weight loss method recommended by my best friend: Lose the big belly and elephant legs with a bowl a day, aiming to return to...
Slimming

What to eat for lunch to lose weight, try these three lunch options

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What to eat for lunch can be a concern for those not trying to lose weight, and a dilemma for those who are trying...
Healthy diet

People with excessive internal dampness should eat less of three types of foods and eat more of these four foods that help to dispel...

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What traditional Chinese medicine refers to as "dampness" is the root of many illnesses, especially during summer when the body's dampness is more pronounced....
Healthy diet

Goji not only enhances essence but also lowers blood sugar? Is it better to eat dried goji berries or soak them in water? One...

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Xiao Ming had been married for several years, but their married life had not been smooth. Due to low sperm count, Xiao Ming and...
Slimming

Dog days are a great time to drink the right soup, not only to eliminate dampness and toxins, but also to make you slimmer...

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During the hot Dog Days, water loss is rapid. Besides drinking water, drinking soup also helps replenish fluids. Furthermore, drinking soup increases satiety and...
Healthy diet

Diabetics can’t eat fruit? Eat a little bit of these 4 low-sugar fruits regularly to stabilize blood sugar levels!

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Actually, there has always been a misunderstanding that fruits have high sugar content, and people with diabetes should never eat fruits. Indeed, many fruits...
Healthy diet

Eating “aged tangerine peel” regularly, how will it affect the body? It may help you solve these four major issues!

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Chenpi, this ancient Chinese medicinal material, has long held a place in traditional Chinese medicine theory. It is the dried mature peel of citrus...
Gender Health

Men staying up late, be cautious of the harm in these areas.

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As the pressure of work and life continues to increase, many people have to stay up late every day, and of course, there are...
Slimming

“The ‘miracle weight-loss drug’ has new benefits, research shows: GLP-1 medications may help reduce cancer risk”

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On Friday, July 5th, Eastern Time, a study published in "JAMA Network Open" pointed out that some diabetes and weight loss medications may help...
Slimming

Dog days are a great time to drink the right soup, not only to eliminate dampness and toxins, but also to make you slimmer...

39818148 -
During the hot Dog Days, water loss is rapid. Besides drinking water, drinking soup also helps replenish fluids. Furthermore, drinking soup increases satiety and...
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