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Eggs

Mother-infant

Children’s growth recipe, [Inventory] three foods to help children grow taller

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Parents often start paying attention to their child's nutrition and height from a young age, emphasizing a balanced diet and exercise. However, even with...
Healthy diet

Elderly people who often eat eggs are prone to causing three types of diseases? Doctor: Eggs should be eaten like this

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Prior to reading this article, we invite you to click "Follow." This will not only facilitate discussions and sharing for you but also provide...
Healthy diet

High cholesterol means you can’t eat eggs and meat? There are common misconceptions about cholesterol.

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Introduction: The problem of the three highs has become a common chronic disease in our country, threatening the health of the Chinese people. When...
Healthy diet

“Without replenishing during the three dog days, one will suffer all year”! It is recommended to eat more of the 4 types of yang-nourishing...

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Summer has arrived, and the weather is hot. Many people may feel tired and weak, with heavy legs. This is actually a sign of...
Healthy diet

High blood lipids patients cannot eat eggs? Reminder: If you don’t want high blood lipids, these three types of food really need to be...

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At the age of 49, Mr. Deng discovered elevated blood lipids during a medical examination, so he dared not eat eggs anymore because he...
Gender Health

Men’s health starts with zinc supplementation! Doctor: It is very necessary for men to consume more of these four foods.

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Among the health army, men are not in the minority. Men pay more attention to dietary health, the supplementation of essential elements for body...
Healthy diet

Eating a boiled egg every day, does it nourish the liver or harm it? Pay attention to 3 points when eating eggs, you can...

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Xiaoliu has recently become obsessed with fitness, spending almost all his time in the gym after work, and to supplement protein, he even consumes...
Gender Health

Tomato, added to it, can be called a “male protective umbrella,” but many people eat it wrongly, it’s a pity!

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Tomatoes are a very common food, women usually like to eat them raw, as a fruit, which also helps with weight loss. Men prefer...
Healthy diet

“High cholesterol” food list announced: Eggs last, some people still consider it as a supplement.

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Introduction: With the rapid development of the national economy and the continuous improvement of living standards, people's dietary habits have undergone drastic changes compared...
Health Care

Congenital deficiency is best replenished with kidney-enhancing energy in winter. Recommend three kinds of food for children to eat.

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During the child's growth process, nutrition and physical fitness are crucial, especially for children with inherently weaker constitutions. Balancing diet and healthy habits is...
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