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What is a chocolate cyst? These three abnormalities in the body need attention.

Chocolate cyst, a common disease in women, although its name contains "chocolate", is not actually friendly. This disease originates from the inability of endometrial...

Breast hyperplasia how to improve 6 conditioning methods to help you eliminate breast hyperplasia

Many women desire to have full and upright breasts, but breast hyperplasia has become an increasingly common issue. In the face of this situation,...

Precautions before pregnancy, known to women for three months.

In modern society, preparing for pregnancy has become a focal point for many families. It is not just a prelude to welcoming new life...

How to deal with senile dementia, a reasonable diet can treat this type of disease.

Elderly dementia is becoming an increasingly common health concern, with the number of affected individuals rising each year. In the face of this challenge,...

Follow along, try to get your stomach and spleen better in about half a year

The spleen and stomach are key digestive organs in our body, responsible for transforming food and nourishing the whole body. The fast pace of...

One in old age, there are 5 things that you don’t have to rush to. Taking it slowly might be better. Let’s get to...

"In the past, the days were long and slow, with carriages and mail moving slowly..." The poem "In the Past Slow" brings us back...

During the day, everything is normal, but I start sweating at night. How should I adjust my constitution of Yin deficiency?

Yin deficiency constitution manifests as insufficient yin energy in the body, leading to symptoms of deficient heat, with night sweats being a common manifestation....

Supporting righteousness to keep the body from being deficient – 5 increasingly effective methods

In the fast-paced modern society, maintaining a full mental state is a challenge for everyone. Long-term stress, irregular lifestyle habits, and unbalanced diet often...

Blood deficiency, poor sleep. How to regulate and supplement.

The fast pace of modern life often leaves people feeling physically exhausted and with degraded sleep quality, closely related to insufficient qi and blood....

The root of insomnia and vivid dreams lies in the liver. Regulating the liver, relieving congestion, calming the mind, and aiding sleep, traditional Chinese...

As the pace of life quickens, insomnia and excessive dreaming have become a concern for many people. Difficulty falling asleep or shallow sleep at...

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