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emotions

Mental Health

How to improve children’s resilience to setbacks?

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Setbacks refer to a psychological state that individuals encounter when pursuing a goal and face interference or obstacles, manifested as disappointment, pain, frustration, and...
Mental Health

14-year-old student, how to counsel separation anxiety syndrome

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What is separation anxiety disorder? Separation anxiety disorder is a common psychological condition characterized by excessive worry and fear of leaving primary caregivers, loved ones,...
Healthy diet

Blood stasis breeds a hundred diseases! Eat more of these three types of food to promote blood circulation, resolve stasis, and soothe the liver!

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In traditional Chinese medicine theory, blood stasis refers to a pathological state in which blood circulation in the body is not smooth, leading to...
Mental Health

What are the causes of depression? How should ordinary people stay away from this disease?

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Depression is a common mental disorder and psychological illness that has a great impact on the physical and mental health and quality of life...
Mental Health

Patients with depression suddenly feeling better, may not necessarily be a good thing!

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When you see this title, is there a big question mark in your mind: If a person with depression improves their mood, does it mean...
Mental Health

My experience with depression: I hope my story of depression makes you feel less lonely

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I am a severe depression patient. At the worst of times, I nearly bid farewell to this world. Thankfully, after enduring for a long...
Mental Health

People with depression often say what? And often do what? It all comes down to one word

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People nowadays are paying more and more attention to their physical health, but few care about mental health issues. Little do they know that...
Mental Health

Child resistant to social interaction, lacking normal interest in games? 5 small games may help children with autism!

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In the world of autistic children, social interactions and games are often not as natural and enjoyable as they are for typical children. They...
Mental Health

People with depression often have a few catchphrases on their lips. Once detected, do not ignore.

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Depression, I believe everyone is familiar with it, in recent years, the incidence has been increasing. In the past, we had no idea what...
Mental Health

When a child shows these 5 major changes, they are asking for help from us!

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How important is the mental health of children? Recent data released by the National Health Commission shows that there are at least 30 million children...
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